As a clinician, I want to emphasize that reaching out for help is a sign of strength, not weakness. I know from personal experience that taking that first step…asking for help and making the phone call to schedule the appointment is one of the hardest things you will do. Whether you are facing anxiety, depression, trauma, or simply feeling overwhelmed, I offer a safe and supportive space to talk, heal, and grow. You do not have to face your struggles alone — support is available, and I would be honored to walk beside you. Taking that first step can lead to real and lasting change. Prioritizing your well-being is one of the most powerful and courageous things you can do.

“The journey of a thousand miles beings with a single step”. ~Lao Tzu

I grew up in Louisiana, but found my way to Texas fairly quickly after graduating from high school.

I joined the U.S. Army in February 2010 after being a college athletic trainer for 5 years.  I wanted to do more with my life, and I always wanted to serve my country. After basic training, I attended Officer Candidate School (OCS) at Fort Benning Georgia.  I spent a year as a transportation officer before going through selection to be on the Female Engagement Team (FET) where I would soon deploy to Afghanistan for the first time.  After three years assigned to the FET, I returned to the transportation world and then logistics.  

The military was my world and I never considered doing anything else.  I had many jobs in my career, but my favorites besides being on the FET were Company Commander and Battalion Executive Officer.  Both positions allowed me to be face to face with Soldiers and directly influence them in their personal and professional life.  Although these positions had their advantages, they had their disadvantages as my hands were tied in many areas.  My focus changed during my last deployment when I couldn't be the individual I wanted to be for Soldiers because I was their commander.  It also shifted because of my own behavioral health journey.

I retired in March 2022 because I wanted to be more than an authority figure and/or leader to service members.  Having gone through my own behavioral health journey due to 5 deployments which included combat and humanitarian missions, my desire was to help others heal their trauma wounds.  When individuals lose perspective they are in a dark and lonely place.  Someone must hold on to hope for them until they can find it themselves.  This was done for me; therefore, I want to do the same for others. 

After a lot of thought and consideration, I went back to school attending Saint Edwards University to receive a Masters of Arts in Counseling. After graduating, I spent time working for an inpatient facility as well as an organization focusing on Veterans, Active Duty Military, and First Responders.

When I’m not working, I am usually trying to find a water hole for my Service Dog Chinook so he can run free. I also love going to the golf course and chasing golf balls around.